Advantage SCI is pleased to feature team member Bruce who not only provides essential government contractor services at Advantage SCI but takes every opportunity to keep our workforce motivated about health and exercise. When asked about his current workout activities, Bruce shared this…“I participated in the Crescent City Classic in New Orleans last month. I did the 10k, a 6.2-mile course. Running, jogging, and walking are exercises that don’t require a membership. They can be done at home, around your neighborhood, the park, etc. Benefits of this type of movement include healthy weight maintenance, improved cardio, and stronger muscles just to name a few. This is not my favorite form of movement, but it’s an easy way to stay active. If you want to try a race, train properly and have the right gear. Hope to see you out there one day. Stay moving!!  Thank you Bruce! Keep it up!